Running in Silence: Disordered Thoughts About Food and Exercise

Monday, 28 Feb 2022 at 6:00 pm – Sun Room, Memorial Union

This event will be in person, live streamed, and recorded. The live stream link: https://iastate.hosted.panopto.com/Panop...2f0160265a
The recording will be posted on the Lectures website at Recordings > Available Recordings for two weeks.

December 16, 2012, was the day Rachael Steil stopped running in silence. It was the day she wrote her first blog post about dealing with anorexia and binge eating as an All-American runner and shared it with the world. Writing her truth invited others to share their eating disorder experiences. Rachael began to see how many athletes dealt with these issues behind closed doors–in secrecy and in shame–and it made her feel less alone. It also fueled the fire to speak louder about eating disorder experiences. Rachael speaks about how to break the wall of silence and shame that surround eating disorders.

Stay for the entire event, including the brief question-and-answer session that follows the formal presentation. Most events run 75 minutes.

Sign-ins are after the event concludes. For lectures in the Memorial Union, go to the information desk in the Main Lounge. In other academic buildings, look for signage outside the auditorium.

Lecture Etiquette

  • Stay for the entire lecture and the brief audience Q&A. If a student needs to leave early, he or she should sit near the back and exit discreetly.
  • Do not bring food or uncovered drinks into the lecture.
  • Check with Lectures staff before taking photographs or recording any portion of the event. There are often restrictions. Cell phones, tablets and laptops may be used to take notes or for class assignments.
  • Keep questions or comments brief and concise to allow as many as possible.